Solstice YogaJul 10, 2023The Health Benefits of Regular Yoga Practice: A Deep DiveThis blog post contains affiliate links, which means we may receive a commission for purchases made through these links. However, this...
Solstice YogaJun 26, 2023Starry Skies, Dark Nights, & Sounds of SilenceImagine it’s the night of a full moon. You’re sitting in awe of the moonlit sky… Tonight, we're diving deep into the mystical lessons...
Solstice YogaJun 20, 20233 Ways to Serve without Spending TimeI don’t claim to be a Sanskrit expert, but there are some Sanskrit words that are close to my heart. Seva is one of them. Seva is a...
Solstice YogaJun 12, 2023Improve Your Relationships with these 5 Presence PracticesHere’s an often overlooked benefit of your yoga practice: improved relationships. Are you ready to dive deep into the world of yoga and...