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Solstice Yoga
Jul 10, 2023
The Health Benefits of Regular Yoga Practice: A Deep Dive
This blog post contains affiliate links, which means we may receive a commission for purchases made through these links. However, this...


Solstice Yoga
Jun 26, 2023
Starry Skies, Dark Nights, & Sounds of Silence
Imagine it’s the night of a full moon. You’re sitting in awe of the moonlit sky… Tonight, we're diving deep into the mystical lessons...


Solstice Yoga
Jun 20, 2023
3 Ways to Serve without Spending Time
I don’t claim to be a Sanskrit expert, but there are some Sanskrit words that are close to my heart. Seva is one of them. Seva is a...


Solstice Yoga
Jun 12, 2023
Improve Your Relationships with these 5 Presence Practices
Here’s an often overlooked benefit of your yoga practice: improved relationships. Are you ready to dive deep into the world of yoga and...

Solstice Yoga
Jan 2, 2023
Book Review: Breath
** Please note that this article may contain affiliate links. If you make a purchase through one of these links, we may receive a small...


Solstice Yoga
Aug 16, 2022
Journal Prompts for Self Discovery
Your journal is a tool for reflection and self-discovery. Daily journaling on gratitude or as a way to wrap up your day can be a healing...


Solstice Yoga
Jun 21, 2022
The Spirit of the Summer Solstice
Midsummer, the Summer Solstice, is the longest day of the year and, therefore, the shortest night. While there is much celebration of the...

Solstice Yoga
Mar 8, 2022
Begin from the Ground Up: Three Easy Exercises to Improve Your Feet
When in our yoga teacher training, we talk to our trainees about working from the ground up when assisting students during yoga. We teach...


Adriana Lee
Nov 8, 2021
Tips for Starting a Home Yoga Practice
Yoga is so much more than just stretching, balancing, or standing on your head. It helps you find inner peace - which we could all use a...


Solstice Yoga
May 3, 2021
Build Intuition
Though there is a common misconception that there are intuitive people and non-intuitive people, the truth is that we are all intuitive -...


Solstice Yoga
Apr 11, 2021
Holistic Self Care Tools
Rituals and routines can have a profound impact on your overall health and well being.

Solstice Yoga
Apr 6, 2021
Eating for Your Chakras
Chakras are energy centers, or whirling vortexes of energy in the body. There are many ways to bring balance to these centers, but one...

Solstice Yoga
Mar 10, 2021
New Moon in Pisces Tarot Spread
A tarot spread and yoga sequence for the New Moon in Pisces on Saturday at 2:20a.

Solstice Yoga
Feb 26, 2021


Solstice Yoga
Feb 24, 2021
Iconic Las Vegas: Fergusons
Snuggled right in the heart of downtown Las Vegas, Nevada, one of our favorite spots to visit and enjoy art, community, and coffee unique...


Solstice Yoga
Feb 9, 2021
Cleanse for 2021
3 Cleanses to Get Your Brain-Gut Connection Back On Track What signs did your body give you to let you know that it was under distress in...

Solstice Yoga
Jan 26, 2021
Full Moon in Leo Tarot Spread + Ceremony
This week's full moon in Leo (Jan 28 @ 11:16a) is fiery in all the right ways. The moon represents the body and Leo rules the heart so...

Solstice Yoga
Jan 11, 2021
New Moon in Capricorn
This first full moon is in Capricorn, an Earth sign known for its responsibility and ability to forge ahead with realistic plans. What...


Solstice Yoga
Jan 5, 2021
Self Care 101: Dry Brushing
Dry Brushing for your Lymphatic System Health is one of those things we take for granted until it's in jeopardy. 2020 has put a spotlight...

Solstice Yoga
Dec 29, 2020
New Year Intention Setting
As we approach New Year’s Eve 2021, it’s natural to reflect on the past year and start dreaming of what will come in the new year. We’ve...
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