200 Hour Yoga Teacher Training - Spring Immersion

The Downtown Yoga & Wellness Co-op Vinyasa Yoga Teacher Training is a combination of traditional eastern yoga practice and modern western yoga practice. Our training is well-rounded and appropriate for the dedicated yogi who would like to start teaching yoga as well as the student who would like to delve deeper into the wisdom of yoga and deepen their personal practice.

You’ll come away with:

• the skills to prepare and teach a class

• new confidence in your voice

• life-altering personal growth and transformation

The Downtown Yoga & Wellness Co-op Yoga Teacher Training focuses on intelligent sequencing based in biomechanics and anatomy knowledge supported by hands-on assists and alignment. Straightaway, you will experience teaching poses and portions of a sequence so that during the entirety of the 200-hours, you have the opportunity to build your personal teacher voice and presence before you step out to teach on your own.