200 Hour Yoga Teacher Training
30 Day Immersion
Downtown Las Vegas, NV
Our Yoga Teacher Training is a combination of traditional eastern and modern western yoga practice. Our training is well-rounded and appropriate for the dedicated yogi who would like to start teaching yoga as well as the student who would like to delve deeper into the wisdom of yoga.
You’ll come away with:
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the skills to prepare and teach a class
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a deeper yoga practice applied both off and on the mat
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new confidence in your voice
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life-altering personal growth and transformation
This Yoga Teacher Training focuses on intelligent sequencing based in biomechanics and anatomy knowledge supported by hands-on assists and alignment. Straightaway, you will experience teaching poses and creating sequences so that during the entirety of the 200-hours, you have the opportunity to build your personal teacher voice and presence before you step out to teach on your own.
We’re honored to offer this Yoga Alliance Registered Certification in order to provide an opportunity for you to listen to your body’s needs and intuition to benefit both your practice and that of your future students.
Upon completion of the training you will receive a Solstice Yoga Teacher Training Certification registered and recognized by Yoga Alliance.
Program Days:
April 25 - May 21, 2022
Program Times:
Monday - Saturday
8:00a - 4p
Curriculum & Program Structure
200 Hour Curriculum includes:
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Anatomy & Physiology
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Application of Anatomy to Yoga
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Alignment
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Adjusting, Hands-on Assists, Bodywork
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Intelligent Sequencing
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Sanskrit
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Yoga Philosophy & History
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Pranayama & Meditation
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Chakras & Energetics
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Ayurveda
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Inspiring and Motivating your Students
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Business & Ethics
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Observation & Practice Teaching
Requirements to Complete
200 Hour Training:
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Attend all program hours
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Complete assigned readings and homework
Pricing
Tuition $3,250
Early Bird $2,999 (ends 3/14/22)
$500 non-refundable deposit due at application
For information on our payment plan options, please email samantha@solsticeyoga.org
Teaching Guides
Clair Thomas
500 E-RYT, YACEP
Clair Thomas is an authentic yoga instructor with experience teaching yoga, giving Reiki, certifying yoga teachers and Reiki practitioners, and consulting yoga and Reiki entrepreneurs on building value based branding and culture.
Clair co-owns a yoga studio that thrives on bringing the yoga lifestyle to the clients' individual yoga practice and relationships with self, others, and the world. She aims to connect yoga back to a place of overall wellbeing and a lifestyle commitment to encourage a lifelong relationship with spiritual, physical, and emotional health through a consistent yoga lifestyle commitment and practice.
Clair has taught hot vinyasa yoga, Hibs Yoga, Reiki restorative and Budokon yoga in Las Vegas and Honolulu. The experiences she had with each of the different styles led her to brand her own style of yoga that focuses on proper alignment, use of props to enhance the practice, and a focus on both strength and flexibility. Clair teaches a variety of workshops, coaches yoga teachers and Reiki practitioners , and is working on curriculum development for an upcoming 300-hour yoga teacher training in Las Vegas. Yoga is not just her practice, it is Clair’s passion and way of life.
Certifications:
300 Hour Advanced YTT Heba Saab Yoga School, Las Vegas, NV
200 Hour Hot Vinyasa YTT Body Heat Hot Pilates Henderson, NV
50 Hour Advanced Yoga Training CEUs Heba Saab Yoga School
50 Hour Budokon Yoga Teacher Certification
Reiki Level I & II Attunements
Reiki Master Attunement
Body Heat Hot Pilates Certified, Henderson, NV
ACE Personal Trainer
Revo2lution Run Coach
Website: http://loveandlight-c.com
IG: @loveandlight_c
Facebook: @ClairityOutLoud
Adriana Lee
500 E-RYT, 200 E-RYT, YACEP
Adriana Lee is a Las Vegas born yoga teacher and yoga teacher trainer. She is all about self discovery and empowerment through yoga. She teaches her students how to breathe, how to feel, & how to get reacquainted with their bodies. As a teacher, she breaks down big concepts & complicated poses into bite sized pieces to make them more accessible. Her teaching is based in anatomy & biomechanics. Students leave the class feeling refreshed, connected to their bodies, & empowered.
She says, “My yoga journey began when I was too young to understand the importance of what I was learning - I thought it was just exercise. But it made an imprint on me. Later, yoga helped me to heal past traumas, body dysmorphia, & more. It became my safe haven. I learned to be strong, resilient, & most importantly I learned how to navigate my emotions rather than numb them. That’s what made me want to teach. I wanted to teach people to heal their own minds and bodies.“ Her intention is to share what she has learned about the magic of movement & the bliss of being.
Certifications:
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300 Hour YTT HIBS Yoga, Las Vegas, NV
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200 Hour YTT Frog Lotus Yoga Suryalila, Spain
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50 Hour Advanced Yoga Training CEUs Heba Saab Yoga School
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50 Hour Budokon Yoga Teacher Training, Miami, FL
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300 Hour Advanced YTT Heba Saab Yoga School, Las Vegas, NV
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Reiki Level 1 & 2 Attunements
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Stott Pilates 200 Hour
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Barre Above
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POUND Fit
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RealRyder Indoor Cycling
IG: @yogawithadriana
Facebook: @YogaWithAdriana
Samantha Okumura
BA, 200 Hour YT
Samantha Okumura has been teaching group and private yoga classes for over 7 years and believes that the yoga practice is a powerful tool for healing physical and emotional trauma. Her classes place emphasis on intelligent sequencing, alignment and the subtle aspects of the practice to help the student build a sustainable and strong self-care practice .
Samantha has led vinyasa, hatha and restorative classes through the Bay Area and Las Vegas area and specializes in adaptive yoga for neurological injuries and disorders as well as pain management.
Certifications:
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BA Integrative Physiology
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200 Hour YTT Dragonfly Yoga + Wellness, Livermore, CA
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7,500+ hands on hours as NeuroRecovery Specialist
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2,500+ hands on hours of Adaptive Yoga
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ACE Personal Trainer
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ACE MediCupping
IG: @samoku11
Facebook: @Samantha.Okumura